01

Signs of Problem Gambling

Recognising the warning signs early is the first step towards regaining control. If you or a loved one exhibit several of the behaviours below, it may indicate a gambling problem that requires professional support.

Spending more money or time on gambling than you can afford

Chasing losses by continuing to gamble after losing

Borrowing money or selling possessions to fund gambling

Neglecting work, studies, or family responsibilities

Lying to friends or family about gambling habits

Feeling anxious, irritable, or restless when not gambling

Gambling to escape stress, depression, or other problems

Being unable to stop or reduce gambling despite repeated attempts

02

Tools for Control

Most licensed online casinos offer built-in tools designed to help you stay in control. We strongly encourage all players to familiarise themselves with and utilise these features before they start playing.

Deposit Limits

Set daily, weekly, or monthly deposit caps to ensure you never spend beyond your predetermined budget. Once a limit is reached, further deposits are blocked until the next cycle begins. This is the single most effective tool for preventing overspending.

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Self-Exclusion

Self-exclusion allows you to voluntarily ban yourself from a casino platform for a set period ranging from 24 hours to permanent exclusion. During this time, you will be unable to access your account or create new ones on the same platform.

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Session Reminders & Reality Checks

Enable pop-up notifications that alert you after a certain amount of time spent playing or money wagered. These reminders help you stay aware of how long you have been gambling and encourage you to take regular breaks.

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Loss Limits

Similar to deposit limits, loss limits cap the total amount you can lose within a specific timeframe. Once your losses reach the threshold, your account will restrict further wagering until the next period.

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Account Time-Outs

A time-out is a short cooling-off period (typically 24 hours to 30 days) during which your account is temporarily suspended. Unlike full self-exclusion, time-outs are designed for brief breaks to regain perspective.

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Transaction History

Regularly review your full transaction history including deposits, withdrawals, and wagers. Transparency about your spending patterns is essential for identifying potential problems before they escalate.

03

Getting Help in Nigeria

If you believe you may have a gambling problem, you are not alone. There are professional resources available that provide free, confidential support. Reach out to any of the organisations below.

National

National Drug Law Enforcement Agency (NDLEA) — Behavioural Health Division

The NDLEA addresses addictive behaviours including gambling disorder in Nigeria. Contact their helpline for guidance and referral to local counselling services.
Phone: +234 802 223 4567

International

GamCare — UK-based Helpline (Accessible from Nigeria)

GamCare provides confidential support, information, and counselling for anyone affected by gambling. Their online chat and phone services are accessible internationally.
Web: www.gamcare.org.uk
Phone: +44 20 8937 1590

International

Gambling Therapy — Global Support Service

A free global service offering practical advice and emotional support to anyone affected by gambling. Available via online forums, live chat, and telephone in multiple languages.
Web: www.gamblingtherapy.org

Local

Lagos University Teaching Hospital (LUTH) — Psychiatry Department

LUTH provides mental health services including assessment and treatment for behavioural addictions. Walk-in consultations are available during working hours.
Phone: +234 1 802 221 111

Online

BeGambleAware — Self-Assessment & Resources

Take a free anonymous self-assessment test and access a wide range of educational materials, self-help guides, and tools designed to help you understand and manage your gambling behaviour.
Web: www.begambleaware.org

Need Immediate Help?

If you or someone you know is struggling with gambling addiction, do not hesitate to reach out. Free, confidential support is just a message away.

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